For a good all-around legume, try edamame, which contains 8 grams of fiber per cup, says Dana Ellis Hunnes, PhD, MPH, RD, and the author of Recipe for Survival. “They’re not only high in fiber but ...

Keto cereal is all over the place. At its best, low carb cereal is a fatty and protein-rich bowl of crunchy morsels with a ...

Others receiving votes: CBHS 12. Knoxville Catholic 6. All Associated Press members in Tennessee are eligible to participate in the high school football poll. Those who voted for this week's poll ...

Some words may be mispronounced. Here’s how all 71 Iowa high school football teams ranked in this week’s Gazette poll fared in Week 9 games Friday night. The No. 1-ranked teams in both Class ...

IOWA CITY (KWWL) -- In a Class 5A regular season final, City High (6-3) upset previously unbeaten and top ranked Bettendorf (8-1) 42-23. The Little Hawks need the win to clinch a spot in the ...

Dynamic Prep, Plano East and Stony Point headline the Texas high school boys basketball power rankings as the regular season glides to a finish. The top six in The 2023-24 Texas high school girls ...

Class 5A Peoria High remains at No. 4 in the latest Illinois high school football rankings by The Associated Press released Wednesday afternoon. The Lions (7-1) play their second state-ranked Big ...

THIS WAS HIGH LEVEL FOOTBALL ... Here's how the 5A, 4A and 3A rankings look as of Monday. You can see the first-round playoff matchups here for the rest of the classes. Reminder: Classes 5A ...

Others receiving votes: Muscle Shoals (5-2) 14, Fort Payne (6-2) 12, Helena (5-3) 1, Russell Co. (6-2) 1, Southside-Gadsden (5-3) 1. Others receiving votes: Scottsboro (7-2) 12, Wenonah (7-1) 11 ...

Others receiving votes: 11. Pittsford 1. If you would like your local high school sports news delivered free to your inbox daily, click here and sign up for one of our local high school sports ...