This heart-healthy eating plan limits foods high in saturated fats ... for the Academy of Nutrition and Dietetics) list the ...

Below, we’ve included a list of the best foods that lower cholesterol—and most of them are delicious! “Oats can reduce blood cholesterol levels due to high levels of beta-glucan,” says Dr. Leann ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

Topping her list are oats, which she deems vital for ... The British Heart Foundation (BHF) advises: "If you have high cholesterol, it's most important to eat less saturated fat." "Foods that are high ...

Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

Cardiovascular health is crucial for overall well-being, and diet plays a significant role ... Dr. Van Nguyen further adds ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...