Your body makes cholesterol naturally, but when you eat too many foods that also contain cholesterol, these can combine to create an excess of cholesterol in your body. And that’s when things can turn ...

What makes this particular fruit such a heart-healthy win? Here, cardiologists and a cardiology dietitian give three reasons why. Related: If You Want to Lower Your Heart Attack R ...

Pharmacist Claire Nevinson says there are some smart choices you can make to help keep your cholesterol under control ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Predicting who is at high risk for a heart attack or death may be as simple as obtaining a person's coronary artery calcium ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

Chef Nozaki Hiromitsu dropped 11 kg within two months by incorporating cucumbers into his pre-meal routine and meticulously ...

Preventing a First Stroke May Be Possible With Screening, Lifestyle Changes. Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being p ...

The good news is that many foods we usually eat raw are rich in vitamin ... Also get a greater lycopene hit by cooking red peppers. High-heat cooking like chargrilling can cause carcinogens ...