When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

He said that most children eat around 17 teaspoons of added sugar a day - more than double the recommended amount. He added ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

Your doctor broke news you didn’t want to hear: you have prediabetes, a condition where blood sugar is elevated, but not high ...

This can be a great gift to help keep parents or family members in touch, especially those living farther away. The picture ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.