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3 小时
How to Navigate Weight Loss Myths
From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...
news24online
12 小时
Tips To Avoid Weight Gain During Festive Season
Incorporate some physical activity into your day, like a brisk walk, yoga, or festive dancing to burn extra calories. Be ...
India Today
17 小时
What nuts are best for your health, and when and how you should have them
Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone?
onmanorama
20 小时
Can curd make you lose or gain weight? Tips for eating it right
Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...
Newsable Asianet News on MSN
1 天
Weight gain warning: 8 foods to be aware of
Discover 8 common foods that can contribute to weight gain. Learn about their impact and make informed dietary choices.
1 天
on MSN
Common Mistakes To Avoid When Trying To Gain Weight
Gaining weight in a healthy way requires a consistent approach with the right balance of calories, nutrients, and exercise.
1 天
Was Geoff Capes' 13,000 calorie a day diet linked to his death? How the 27-stone strongman ...
Capes said there was 'no fat on me' despite his extraordinary intake, as he burnt up to 13,000 calories a day lifting a total ...
The Financial Express
2 天
Diwali 2024: Doctor warns how overindulgence in sweets can increase risk of obesity
one tablespoon contains about 120 calories. Thus, huge amounts of ghee-based sweets can easily exceed one’s daily recommended ...
2 天
I ballooned to 18st during the pandemic and felt disgusting - but I lost 5st in 6 months by ...
Stuart Campbell, 30, from Herne, Kent, started gaining weight rapidly while working from home as an insurance processor ...
2 天
Weight loss expert says 'easy' 30 min recipes helped her 'lose weight and build muscle'
The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...
2 天
'I lost 5st 7lb in six months after swapping takeaways for ready meals'
Stuart wore a size XXL in clothes and “did not want to leave the house” because he was self-conscious of his size ...
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