Even though Western health trends have shied from fats, the nutritional science of today and Ayurveda for centuries finds it ...

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Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

As my weight continued to creep up, I developed disordered eating tendencies in high school. It was a silent struggle, ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

But have you ever thought about how many calories are in that beloved drink? Some coffee orders contain more calories than you might expect—sometimes even more than a fast-food meal! Those tasty sips ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...