When it comes to caring for cats, whether they live indoors or outdoors can greatly influence their nutritional needs, ...

WE know oily fish is good for you but what about the ‘sardine fast’ that’s gone viral? Mum-of-one Emma Marns, 33, an academic and operations administrator from Hockley, Essex, decided to find out ...

Wondering what you can share with your cats from your plate? Here are the top 10 human foods that are feline-friendly.

When time is short, a high calorie burning class can be just the ticket. London is bursting with sweaty options, from sprint training to cardio blasts, with some promising calorie burns of up to 1,000 ...

Thomas Whitehead, who goes by @thomasjwhitehead on Instagram, regularly shares his fitness, lifestyle and diet tips with his 29,600 followers. His recent post about low-calorie food was a hit ...

When time is short, a high calorie burning class can be just the ticket. London is bursting with sweaty options, from sprint training to cardio blasts, with some promising calorie burns of up to ...

regularly shares his fitness, lifestyle and diet tips with his 29,600 followers on the site. And they were loving one of his latest posts about low-calorie food ...

Thomas Whitehead, who goes by @thomasjwhitehead on Instagram, regularly imparts fitness, lifestyle and diet advice to his 29,600 followers. His latest post about low-calorie food was particularly ...

His recent reveal about low-calorie eats certainly garnered appreciation from his fans. Launching into his video with gusto, the health buff declares: "Here are the five foods with almost zero ...

In a recent post, he spoke about low-calorie foods, reports Surrey Live. The fitness fanatic kicked off the video by saying: "Here are the five foods with almost zero calories." As he walked ...

Intermittent fasting, a trendy type of weight loss diet beloved by some celebrities ... It also suggests that a more moderate level of calorie restriction might be the way to balance long-term ...