Fortunately, Vitamin D supplementation can help. This powerful vitamin also plays a major role in UC by improving gut health ...

Recently, there has been increased attention to herbs and spices and their benefits to our health in the media. For example, ...

Gokshura is a powerful Ayurvedic herb recognized for its ability to act as a natural diuretic. It boosts urine output, ...

Discover how peppermint oil can aid digestive issues like stomachaches and IBS. Learn its uses, benefits, potential side ...

Carom seeds (ajwain) are called seeds, but they're fruit from the ajwain herb. You can eat the seeds or use them as a spice.

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Several herbs have used for generations to improve digestive ... Skin health: Its antibacterial and anti-inflammatory properties help combat acne. A 2019 study highlighted tulsi’s ability to support ...

High cholesterol can pose serious health risks, but certain kitchen herbs may help naturally reduce levels. Incorporating spices like turmeric, ginger, and coriander can support heart health and lower ...

The conclusion was that tarragon could be used to adjust the immune system because of its ability to "inhibit pro-inflammatory ... of many herbs that contains properties that could help fight ...

This anti-aging “skin renewing” eye cream contains a blend of caffeine, peptides, niacinamide, and ceramides to address a ...