How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

4. Your skin's natural defenses against pollutants can be strengthened by regular exercise, enough sleep, and a healthy diet.

Being outdoors in nature, getting your hands dirty, gardening and doing other outdoor tasks is all beneficial for your immune ...

Honey is a natural antibacterial, and cinnamon is a great anti-inflammatory. Together, they work wonders on acne. Combine two ...

Turmeric can be consumed in various ways including turmeric tea, turmeric milk, and various food recipes. The curcumin in ...

Home remedies for acidity relief include several natural options. Drinking a glass of water mixed with a teaspoon of baking ...

Feeling under the weather? A nutritionist has shared the six steps she takes to ensure she recovers from any colds fast and ...

The appearance of puffy eyes makes one look tired and older. The problem of under eye bags is something that can affect ...

Rosemary is known for improving circulation, reducing puffiness, and offering antimicrobial benefits, giving your skin a ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

The flu, also known as influenza, is a viral infection that affects the respiratory system, causing symptoms such as fever, chills, body aches, cough, sore throat, and fatigue. While medical ...

Jojoba oil is primarily used for its potential cosmetic benefits. It can be applied directly to the skin or can be mixed into a product, such as shampoo, to deeply condition hair.