While there are numerous prescribed medications available to control anxiety, a significant number prefer natural remedies. Herbal supplements have emerged as a popular alternative for individuals ...

Anxiety -- in small doses -- is a normal part of human life. However, it can become a serious problem when it becomes too ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Natural remedies are complementary or alternatives to prescription medications. Some remedies may not work immediately, but ...

As a more natural method than pharmaceutical ... Again, if you’re interested in taking supplements for stress and anxiety, it’s best to consult with a doctor. They should be able to guide ...

Natural Remedies for Improving Sleep Without Medication are: Establishing a Sleep Routine, Valerian Root, Magnesium ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Dealing with anxiety can be stressful, but it can be managed. And while some take medication, there are natural remedies that help. They include herbs, aromatherapy and performing certain actions ...

Passionflower water extract at a dose of 700 milligrams (mg) per every 5 milliliters (mL) has been shown to reduce anxiety before surgery (that is, before spinal anesthesia) without changing the ...

For example, Passiflora incarnata may help relieve anxiety and insomnia ... participants drank a daily dose of herbal tea with purple passionflower. After seven days, they reported improvements ...