Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Black crystal meaning centers on protection, grounding, and transformation. Learn how these powerful stones shield energy and ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

The pectin found in citrus peel could be a key ingredient in the battle against anxiety. Scientists found just 20g taken ...

It’s important to seek treatment for anxiety or depression ... or worry. These so-called natural emotional responses can persist and become severe. Over time, they can put a strain on your ...

Yes, people with AFib can safely take certain medications that reduce anxiety symptoms. However, a healthcare professional must evaluate their case and prescribe the appropriate treatment to avoid ...

Singer Kamahl had swapped his anxiety medication for herbal remedies when he allegedly sent threatening messages to a woman ...

Last year for the first time, the American College of Obstetricians and Gynecologists issued clinical guidelines on screening, diagnosis and treatment for perinatal anxiety, specifically ...

Unlocking wellness goes beyond simply treating symptoms or following standard protocols. It’s about taking an active role in your health journey and exploring diverse approaches to well-being. From ...

Patients with PMDD have lower levels of cortisol and beta-endorphins during both the follicular and luteal phases, suggesting ...