The flu, also known as influenza, is a viral infection that affects the respiratory system, causing symptoms such as fever, chills, body aches, cough, sore throat, and fatigue. While medical ...

Natural Remedies for Improving Sleep Without Medication are: Establishing a Sleep Routine, Valerian Root, Magnesium ...

The cold comes with dry air that encourages the spread of viruses. Here are the 10 best natural cough remedies.

NATURAL REMEDIES FOR DIGESTIVE HEALTH are: ginger tea, peppermint oil, fiber rich foods, apple cider vinegar, probiotics.

Homemade.” Homemade meals and products always seem to be the best. Today we’ll meet two young women who are creating and ...

Lower back pain is very common because it can have many causes. Let's find out together how to fight it naturally.

Check out these ancient Irish remedies to keep you healthy all throughout the new year. Discover the wisdom of ancient ...

Candy is often associated with indulgence, sweetness, and unfortunately, unhealthy ingredients.. In this article, we explore ...

High in antioxidants, holy basil, or tulsi, is known to increase energy and reduce stress. Not only can it help to soothe ...

Join host Renée Camila for an exploration of the medicine and magic of Rosemary. Renown for cognition, Rosemary supports memory autonomy and embodiment. Call in show.