The Department of Thai Traditional and Alternative Medicine advises using herbs and traditional Thai medicines to maintain ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

Scientists in Colombia say they have developed a novel food supplement that protects bees' brains from pesticides, keeping ...

These are the top vitamins and supplements for top-notch eye health. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management ...

Borage seed oil is a potent natural remedy for skin health rich in gamma-linolenic acid It helps with dryness inflammation ...

Unlock the secrets behind Frank Zane's legendary physique. Discover his workout routines, training philosophy, and nutrition ...

Here’s how to boost your immune system ...

There is no question that drinking enough water is key to optimal health. After all, the human body is about 60% water.

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

Mental health is one of the most heavily debated topics as it relates to young people. It seems as if there are more and more mental health issues arising ...