Some research suggests that a diet containing herbs and spices may help prevent or reduce inflammation. Keep reading to learn more about specific herbs and spices that may have anti-inflammatory ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

Researchers at Uppsala University have developed a gel inspired by cow slime for patients suffering from disk herniation. By adding the mucin gel immediately after surgery, it is possible to ...

In a cellular test system, the peptides are able to stimulate the acid secretion of human stomach cells and influence inflammatory ... tablet. Therefore, our results suggest that the anti ...

These peptides were able to reduce inflammatory reactions ... a commercially available sweetener tablet. "Therefore, our results suggest that the anti-inflammatory potential of thaumatin ...

This herb is known to have powerful anti-inflammatory properties. According to a study by the National Institutes of Health , Chamomile helps conditions such as irritable bowel syndrome (IBS) and ...

Inflammation ... safe and healthy herbal drink. Lemongrass is easy to grow or find at most natural food stores. Animal and laboratory research has shown that lemongrass has anti-inflammatory ...

In that case, what is the anti-inflammatory diet actually for and why would we want to use it to discourage inflammation? Inflammation becomes unhealthy when it sticks around long term.

Image Credit: Sino Biological Inc. Disturbance in levels of the key pro-inflammatory cytokines, such as IL-6, IL-1β, and TNF-α, and anti-inflammatory cytokines, such as IL-10, IL-4, and TGF-β ...