Many essential oils have anti-inflammatory and analgesic (pain-relieving) properties that may benefit people living with ulcerative colitis. Many products can be found in both essential oil and herbal ...
Try: Add garlic and herbs to any savory meals ... both of which have antioxidant and anti-inflammatory properties. Try: Both tart and sweet cherries are delicious on their own, but you can ...
If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.