Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Anxiety disorders involve excessive fear and anxiety that can interfere with everyday living. Acupuncture, a practice that involves inserting needles into pressure points, is becoming an increasingly ...

While traditional talk therapy is a key component of mental health care, it may not suit everyone — particularly introverts ...

Dealing with anxiety can be stressful, but it can be managed. And while some take medication, there are natural remedies that help. They include herbs, aromatherapy and performing certain actions ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

“Passionflower shows promise as a natural remedy for mild anxiety, with potentially fewer ... While herbs are usually thought of as milder alternatives to conventional medications, experts ...

If you struggle with generalized social anxiety disorder, then you may want to consider CBD drinks as an alternative to CBD oil. There are various seltzers and sodas infused with CBD. People who ...

The quest for natural alternatives to manage pain, stress, and sleep disorders has led many individuals to explore various herbal supplements. Among these, Evergreen Botanical Red Dragon Kratom is a ...

Cost: It could be as simple as looking for a cheaper alternative to Apoquel, which can cost several dollars per tablet, easily reaching over $100 per month. Age: Apoquel is only approved for dogs over ...