Other protein crops also deserve attention. Flax seeds contain high levels of dietary fibre as well as protein. Hemp has up to 33% of seed protein, with an amino acid profile close to complete.
GNC, a major vitamin, health supplement and nutrient retailer, pulled a protein supplement from the shelves of its stores on military bases this month because it contained hemp seed -- a banned ...
Four eggs (24 grams) ½ cup of rolled oats (5 grams) Two snack cheeses (10 grams) ¼ cup of protein granola (10 grams) A single-serve Greek yogurt (15 grams) One tablespoon of hemp seeds (4 grams ...