Myth: A vegetarian diet is lacking in good quality protein compared to meat.

Hemp seeds, derived from the Cannabis sativa plant, do not contain THC, the psychoactive ingredient in marijuana. They are ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

Add these recipes to your menu ASAP! Three ingredients (not including staples like salt, pepper and oil) are all you’ll need ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Nearly half of all the calories that toddlers eat in the United Kingdom come from ultra-processed food, according to recent research, and this number rises to 59 percent among 7-year-olds.

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health ... National Health and Nutrition Examination Survey (NHANES ...

The latest expansion for Hearts of Iron 4, the historical strategy game from Paradox Interactive, has been revealed. Called Götterdämmerung, the expansion focuses on the German Reich ...

Hearts return to the continent this week - behind closed doors - in Conference League action. Hearts are in Azerbaijan as they look to start their Conference League campaign with a win away at ...

Despite progress over the past decades, child malnutrition remains high and adult obesity rates are increasing. Investments to scale up high-impact nutrition interventions could save the lives of 6.2 ...

Hearts players flying more than six hours to Azerbaijan today will find themselves touching down on the continent’s very periphery at a location where eastern Europe meets western Asia.