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22 小时
on MSN
Deal With Election Night Stress and Anxiety by Making a Plan Now
Before we even get to election night, we need to get through the day. Perhaps you will be at work, or finding time to vote, ...
17 小时
What Post-Wedding Anxiety Looks Like — and How to Cope
Except, this time, the wedding wasn't in the near or distant future — it had already happened. Lauren Cook, PsyD, is a ...
1 小时
on MSN
Experts say adding just one drink to your daily diet aids weight loss and reduces stress
Matcha tea has been used for centuries by Japanese Zen Monks, but experts believe it is the perfect drink to help alleviate ...
14 小时
on MSN
If you’re biting your nails over the election, use these expert tips to reduce stress
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
Brown University
21 小时
Finding calm amid chaos: Brown mindfulness expert offers advice for election-related stress
Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public ...
10 小时
on MSN
Adding one drink to diet can boost weight loss, lower cholesterol and reduce stress
Matcha tea has been drunk by Japanese zen monks for over 800 years due to its health benefits. And with millions of Brits ...
1 小时
The surprising source of kids’ stress lurking on parents’ phones
Others fear that by encouraging parents to monitor every fluctuation in their children’s grades, the tools are fueling an ...
UUHC Health Feed
21 小时
Four Tips for Managing Election Stress
Presidential elections bring on a great deal of stress for many different reasons. While we can’t eliminate anxiety ...
gloucestershirelive.co.uk on MSN
6 小时
Easy-to-make drink is natural fat burner and can lower cholesterol
According to Government data, around 3.58 million people in the UK accessed help for issues such as stress and anxiety in ...
positivepsychology
18 小时
10 Techniques to Manage Stress & 13 Quick Tips
260). Stress and anxiety are a part of life. The difference between those that handle such unpleasant feelings well and those that don’t may depend on how they make sense of them (Forsyth & Eifert, ...
verywellhealth
19 小时
Can Exercise Help With Constipation Relief?
Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...
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