Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of diet, rich in fruits, vegetables, and healthy fats, aims to reduce ...

Dr Tim Mercer says pain and sleep have a 'complex relationship' with pain making it hard to sleep, and poor sleep making pain ...

Osteoarthritis of the knee is a common and often painful condition affecting millions worldwide, especially older adults. As ...

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

I also have an arsenal of tools that I use to help alleviate and control my RA foot pain. Proper supportive shoes and ...