According to the American Heart Association (AHA), staying adequately hydrated is one of the key pillars for maintaining a ...

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Morning Glory Matcha Smoothie by Jessica Lloyd Matcha fans will enjoy this recipe that includes healthy ... vitamin C from mangoes, heart-healthy fats from avocado, protein and essential nutrients ...

Try out this recipe for Swiss chard hummus ... elevate your morning coffee experience by creating this smoothie that combines coffee with other heart-healthy ingredients like banana, almond ...

Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long.

These dishes are low in sodium and saturated fat to support a healthy heart. Try options like our ... butter you have on hand in this healthy smoothie recipe.

For a refreshing snack, blend them into a heart-healthy smoothie with Greek yogurt and a drizzle of honey. Nuts and Seeds Benefits: Almonds, walnuts, flaxseeds, and chia seeds are excellent ...