I reconfigured the recipe to include more vegetables and the result was delicious. —Rebecca Blanton, St. Helena, California Go to Recipe If you love this, you must try these renowned best fish recipes ...

Health starts on the plate, and breakfast is the first step. Find out which foods to choose and be inspired by this healthy ...

In the realm of heart-healthy eating, dark chocolate stands out as a delightful option that combines indulgence with wellness. Packed with antioxidants, this treat can be a flavorful addition to ...

With a giant smile and cooking tips that will make your taste buds sing, Giada De Laurentiis is one of the most likable chefs ...

The bold and tangy taste ... the risk for heart disease. When you’re looking for superfoods and the potential health benefits these may offer, garlic often tops the list. This healthy herb ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Both chia seeds and flaxseeds are good sources of plant-based fiber, protein and omega-3s. But is one healthier? A dietitian ...

Research suggests that the DASH diet — even if you don’t follow it exactly — is associated with reduced risks of conditions like heart disease ... in protein or healthy fats were just ...

The staggering figure is a reminder to adopt informed and healthy lifestyle choices to maintain good heart health. Dr. Jeremy London, MD, a cardiovascular surgeon at St. Josephs/Candler Physician ...

Read over any restaurant brunch menu and there is a good chance you will come across ... In fact, eggs can be part of a heart-healthy eating pattern, especially when paired with other nutritious ...

Here are some ways you can conquer healthy lifestyle habits, from the perspective of a cardiac wellness physician who has guided people from all walks of life in getting healthier, heart-fit and ...