FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
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My Healthy and Easy Chocolate Date Balls
These healthy, easy chocolate date energy balls are near to my heart! They are made with just 6 ingredients and are perfect ...
Both chia seeds and flaxseeds are good sources of plant-based fiber, protein and omega-3s. But is one healthier? A dietitian ...
Both butter and margarine have come under scrutiny for their impact on heart health. Dietitians compare their nutrition ...
In an old laundromat near King’s Cross, there is a food bank and community kitchen that is doing more than filling stomachs.
"I think people forget me as a player when I'm healthy," Simmons said. "I can play basketball, and I'm pretty good, right? So for me it's just being consistent with [staying healthy]." ...
Cardiovascular diseases (CVD), especially heart attacks, are very common among people worldwide. To raise awareness about such diseases and promote heart-healthy lifestyles, World Heart Day is ...
Photograph: Kind courtesy Hassan Ouajbir/Pexels.com Yes, heart disease is a serious subject. But laughter, as they say, is the best medicine for human beings and, ergo, for a healthy heart as well.
Research suggests that the DASH diet — even if you don’t follow it exactly — is associated with reduced risks of conditions like heart disease ... in protein or healthy fats were just ...
The staggering figure is a reminder to adopt informed and healthy lifestyle choices to maintain good heart health. Dr. Jeremy London, MD, a cardiovascular surgeon at St. Josephs/Candler Physician ...