The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing ...

High blood pressure may put your heart at risk. Here is a trendy diet that may help in regulating hypertension.

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

Fortunately, following a diet high in heart-healthy nutrients can drastically reduce heart disease risk and promote optimal cardiovascular functioning. Matcha is a type of green tea that contains ...

People who eat plant-based diets have lower blood pressure, cholesterol, and obesity, a large new research analysis shows.

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your ...