Are you a fan of sushi but have health goals you are striving to reach? Learn whether sushi is actually good for you and how ...

Meal Plan for the week of October 7, 2024. Comfort food favorites, like chicken & waffles, burgers, tacos and pizza.

There has been a disturbing rise in the number of young people suffering from heart attacks. Especially in healthy young adults, this disease has been observed at a more alarming rate. In the last ...

Image courtesy: Freepik Cod liver oil is a widely consumed supplement that comes from the livers of codfishes. Since it is high in omega-3 fatty acids (eicosapentaenoic acid and docosahexaenoic acid), ...

As part of its efforts to promote heart health awareness, IJN also organised a cardiopulmonary resuscitation (CPR) training session for media personnel that was attended by 16 representatives.

From the moment our heart starts beating in utero to the day ... elite athletes and those looking to improve their overall health. Experts say HRV is important and has a key advantage over other ...

Dr Pankaj Doshi reveals the silent signs that we should look out for and also shares ways to maintain heart health. Chest Discomfort: While not always as intense as a classic heart attack, you might ...

World Heart Day is observed every year on September 29 around the world. The day is celebrated to raise awareness about the importance of heart health and preventing cardiovascular diseases. The day ...

It’s also the leading cause of heart attacks – when part of the heart suddenly loses its blood supply. A healthy diet is one of the key ways to reduce your risk. But, even if your diet is far ...