There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...

Everything is great in moderation, but if you've got health goals you're striving for, consider cutting back on these 11 ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

It's a melange of thin cereal sticks, mini whole-grain squares, and puffy pieces. My boyfriend compares the look of this one to Chex Mix due to its assorted nature. The taste: This cereal looks ...

By Robin Catalano Most people in the United States don’t consume enough whole grains. And that’s a problem, experts say. They’re loaded with nutrients and fiber, offering benefits for your ...

Nearly C$6.7 million of the funds for Winnipeg-based Cereals Canada will come through the Sustainable CAP’s AgriMarketing Program to increase market access, improve customer support and expand exports ...

Tuesday, demanding that the company remove artificial dyes from its breakfast cereals in the U.S.Related ... mothers who struggle to feed their kids healthy food without added chemicals," said ...

Researchers from Imperial College, London School of Public Health describe these foods as fizzy drinks, mass produced packaged breads, many ready meals and most breakfast cereals, processed meats ...