Hit your weight loss goal in an easier and more sustained manner with this method. Here's how you can do it right.

Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?

A healthy gut is linked to better digestion, reduced inflammation and an improved immune system. It can also be associated ...

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the fat-loss injections that have taken the world by storm.

Fat Joe’s weight loss journey is truly remarkable. By lowering the amounts of carbohydrates in his diet and exercising, the rapper managed to lose 200 lbs.

More than 12% of Americans will develop a thyroid condition at some point, with women at greater risk than men.

PCOS can lead to several long-term health concerns. For instance, many people with PCOS face an increased risk of developing ...

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

The best way to control risk and reduce claims is to focus on helping employee populations eat better, get enough exercise and rest.

Lindsay Hubbard celebrated her first child's upcoming arrival with a unique co-ed baby shower, honoring both parents-to-be. See the joyful moments from the special event below!

BSNL offers its customers a wide range of plans to choose from, be it for national use or international roaming. Here is a list of the best BSNL plans to choose from. Starting from Rs. 10 and going up ...

Doctor Rukmini Rednam, also known as The Confidence Doc, specializes in breast reconstruction, body affirming surgery, ...