I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

This 7-day diet plan ... a healthy diet by only consuming home-cooked meals under the preferred diet. Instead of starting any fancy diet, trending among the masses due to its weight loss benefits ...

Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

The girl, who cannot be named for legal reasons, was put on a strict diet of pears, strawberries and minestrone soup and was ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

The time of year is among us in which the temptation to over-indulge is high. Beginning with Halloween treats and ending with ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the pounds. Sticking to a healthy diet is ... leads to gaining fat, even ...

Skeletal Muscle Health Amid Growing Use of Weight Loss Medications Oct ... 22, 2024 — Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing ...