The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

One time-management tactic that may work well for NEET UG applicants is the Pomodoro Technique. This method recommends ...

Alongside, endorphins also enhance memory and cognitive health while boosting our immune system. Endorphins tend to be released when a person is injured, going through stressful times or when your ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

The 6-6-6 walking routine is a simple yet effective way to improve your overall health, reduce stress and can even help you ...

Boost your brainpower with our fun quizzes! Take on the country puzzle challenge and see if you can ace it in under 5 seconds ...

As we age, the brain undergoes various changes that can affect cognitive function in diverse ways. Cognitive decline, for ...

Dementia describes symptoms like memory loss in multiple diseases, and Alzheimer’s is the most common form. Here are the key ...

The coronavirus (COVID-19) changed various aspects of societal functions. For some time, it stripped people of social ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

The results? Exercising like the 25 percent most active Americans who took part in the survey may help those over 40 live ...