The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

The smoothie is packed full of vitamin c and antioxidant properties, which could help keep your skin looking young and free ...

This smoothie is packed with vitamin C which is essential for your body to produce collagen, a vital protein for keeping skin ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Most people might opt for a coffee or hot tea in the morning, but not Princess Kate. The Princess of Wales has a go-to breakfast drink that boasts several benefits. The mum-of-three, 42, reportedly ...

Smoothie King, the world’s largest smoothie brand and the first health and fitness fast casual brand of its kind, announced the grand opening of its 1,200th domestic store in Roanoke, Texas. This ...

Kale and orange are packed with fibre and antioxidants, and bananas provide you with instant energy. It will keep you full ...

The Student Health Center held on November 13th, their annual Self-Care fair. Helping students to find help in the most ...

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ingredients like berries, leafy %% ...

Booster Juice marks 25 years with over 450 locations, signature smoothies like Mango Hurricane, and a commitment to healthy, ...