Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious ...

"Nuts are always a great option for snacks, as they provide protein and dietary fiber, and almonds particularly contain high amounts of healthy fats, fiber, protein, and vitamin E, which helps lower ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

A loaded gun was discovered in a student's backpack at Mt. Healthy Jr./Sr. High School Thursday, school officials said. It was found when school officials were doing a routine check.In a statement ...

While some indulgence is unavoidable, it is still possible to maintain healthy cholesterol levels without fully losing out on the pleasure. High cholesterol can lead to heart disease and other ...

Still, having high cholesterol doesn't mean that cheese should be off your menu ... For additional heart-smart options, check out our list of 15 Heart-Healthy Breakfast Recipes To Fuel Your Morning.

An estimated 25million Americans deal with high cholesterol, which increases risk of heart attack and stroke. But because many don't get a blood test, four in 10 are completely unaware they have it.

So, in this case, there may have been less of a need for larger HDL particles if the women who scored higher on the cognitive tests just had lower cholesterol overall. “So, all of this might simply ...

She elaborated: "As avocados are rich in fats, they are high in calories - but consuming half to one avocado per day (alongside a healthy diet) can lower your LDL cholesterol levels. "Low LDL ...