Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Stuffing and mashed potatoes are essentials, but there are two more things you can add to your Thanksgiving side dish offerings for a healthy meal.

Doctors say spending more time on your feet can help you burn calories even without adding movement.There are several reasons ...

Kennedy Jr., who has been tapped by Trump to lead the HHS, has been critical of Ozempic and other weight loss drugs.

Dr. Leana Wen, emergency physician and former Baltimore health commissioner, discusses the qualifications of RFK Jr. to lead HHS and the health impacts of fluoridating water. Health officials say ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

However, fat has more calories per gram than protein, so it's key to increase protein without ... Perera T, Russo C, Takata Y ...

It involved 42 adults who were overweight and had mild metabolic ... Replacing just 5% of daily calories from refined sugar ...