A UC San Diego study looked at the health impacts of eating eggs on almost 900 individuals. Experts found consuming two and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The key to managing the health of this vital organ is to consume more healthy fats and limit the use of bad fats.

Fitness directly impacts life insurance premiums. By staying healthy and reducing the risk of lifestyle-related diseases, you ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

However, the findings should not be misread to suggest people avoid lowering cholesterol levels ... adults have cholesterol levels outside the healthy range, which studies suggest is about 150 ...