Diet tips for lowering high cholesterol levels naturally without surgery: Try these 5 Ayurvedic leaves (juice) to clear ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

It is all about making healthy eating choices to prevent high cholesterol and reduce the risk of cardiovascular disease. Read on to know the vegetables that can lower cholesterol. Cholesterol is a fat ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Older adults whose cholesterol levels fluctuate from year to year may face an increased risk for dementia and cognitive ...

Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy ...

Often labeled the "bad" cholesterol for its artery-clogging tendencies, lowering LDL is crucial for reducing heart disease risk. The DASH diet involves a lifelong approach to healthy eating that ...

The key is to find products that work for you so you won't be tempted to reach for the unhealthy stuff whenever you feel hungry between meals. And finding ... Dried Apple Crisp is a healthy option, as ...

However, it’s also important to make sure your cholesterol levels are within a healthy range ... there is a link between eating foods high in omega-3s and lower LDL (“bad”) cholesterol ...