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India Today on MSN
2 小时
The Problem in Your Plate: Why an Indian home-cooked meal is not always healthy
Just because food is homemade doesn't mean it's automatically healthy. Contrary to popular belief, home-cooked meals aren't ...
12 小时
Nine secrets of people who manage to keep the weight off
Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?
MUI KITCHEN US (English) on MSN
17 小时
5 Foods That Are Actually Healthy but Have a Bad Reputation
Eggs and other 'villain' foods that were once banned but are now considered super healthy. Join us as we explore this list of ...
healthshots
1 天
Side effects of skipping meals: Here’s what happens to your body
The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...
1 天
How to Navigate Weight Loss Myths
From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...
onmanorama
2 天
Can curd make you lose or gain weight? Tips for eating it right
Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...
3 天
Professor Tim Spector says protein-packed freezer food can reduce inflammation and weight gain
The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...
4 天
Dietician says eating eggs daily can prevent weight gain and lower dementia risk
Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...
4 天
Orry claims to have lost 23 kilos with this simple change in diet: All about it
Orhan Awatramani, known as Orry, shared on Arhaan Khan's podcast that a zero-sugar diet helped him lose 23 kilos, now ...
5 天
Fitspresso Reviews — What Do Customers Say About Results of Weight Loss?
Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.
Rolling Out
5 天
5 ‘healthy’ foods that are secretly ruining your diet
In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...
5 天
‘I Quit Yo-Yo Dieting And Lost 200 Pounds. Here’s How I Did It.’
Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...
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