At 300 calories or less, these low-calorie vegetarian recipes will keep dinner light, but still full of flavor.

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

healthy, low-carbohydrate diet (HLCD) in obese/overweight adults. Sustained Fat Mass Reduction: While most benefits returned to baseline by the 28-week follow-up, the HLCD group uniquely ...

Soak the quinoa in hot water for a few minutes. Blend the soaked quinoa with an additional 1/4 cup of water and a pinch of salt until smooth.

While it’s traditionally made using paneer cheese, swapping this for tofu adds a heart-healthy twist to this classic dish, without skimping on either protein or texture. While some recipes can be rich ...

To help you keep yourself on track when everyone votes for Cracker Barrel, whether it's breakfast, lunch, or dinner, we have the eight best low-calorie Cracker Barrel orders to choose from below! And ...

You can eat grits as part of a healthy diet for weight loss. Grits are generally low in calories and fat, which can support weight loss. You can cook grits in broth or water instead of milk to ...

In these quick veg rolls, rotis or parathas are stuffed with a no-cook filling that has a delightful mix of flavours and textures. It is made by combining everyday veggies and spices with soft paneer.

But while cheese can be a part of a healthy, well-balanced diet, which cheeses you choose and how much you eat matters. Cream cheese, fat-free 0.23 4.3 American cheese, fat-free 0.0 9.9 American ...

The biggest stories of the day delivered to your inbox.

Some add different flavourings of their own to the yoghurt to alter the final taste. Some popular add-ins include chocolate ...