A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

With just six weeks to go until Christmas, many people might be starting to think about the festive season and all the ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

A study of Gila monster venom helped start the revolution in weight-loss drugs. But scientists think that’s just the ...

Despite what you may assume, snacking isn't bad for you. Incorporating healthy snack foods into your daily routine can help give you energy, satisfy your cravings, and even aid in your weight loss ...

ROACH: I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though ... concerned about my cardiovascular health. I’m not sure if metformin ...

Navigating the supermarket aisles can be a minefield for those looking to maintain a healthy diet, with many products claiming to be beneficial for weight loss. However, many of these foods may ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

potentially leading to blood sugar spikes and weight gain. The best juices are nutrient-dense, with minimal added sugars and fibre to support digestive health. Read on as we share the best and ...

An NHS doctor has shared his top three beverages for weight loss and boosting the body's repair processes. Dr Rupy Aujla, known for his Doctor's Kitchen brand, suggests that these drinks can curb ...

Yogurt can be an excellent addition to a weight-loss diet. Each serving often contains live and active cultures, or probiotics, which directly benefit gut health and may lead to ultimate weight ...