Here are seven fruit juices to drink on an empty stomach to help lower cholesterol levels. Use fresh, organic fruits, and ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Canned fruit is a great option when fresh varieties are out of season or otherwise unavailable. However, there is one sweet ...

For years, health experts have advised cutting back on sugary sodas, but a new study reveals that even seemingly healthier alternatives, like fruit juices, might come with a surprising risk.

Fruit juices raise stroke risk by 22% Women are at a higher risk of getting a stroke than men Avoiding sugary beverages and drinking more water lowers stroke risk As an alternative, people have ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

Therefore, it is always advisable to eat fruits instead of fruit juice. Know 7 benefits of it. Whole fruits contain more fibre than fruit juice and can help maintain a healthy weight and digestion!

However, not all juices are created equal. While fresh, whole fruit and vegetable juices offer health benefits, some store-bought or overly processed juices can be high in added sugars and lack ...