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3 小时
Man who shed 59 kg shows 'best workout routine to gain muscle while losing weight’. Watch
A US fitness coach and influencer shared his weekly workout regime and said that while ‘these are not fat-burning workouts, ...
healthshots
4 小时
Side effects of skipping meals: Here’s what happens to your body
The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...
11 小时
How to Navigate Weight Loss Myths
From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...
The Financial Express
14 小时
How to do Diwali right: Health tips for guilt-free festivities, managing overindulgence of ...
If a person does not feel well after overindulgence of food and drink, here are some steps to recover, as per Sharma of CK ...
来自MSN
19 小时
10 Health Tips to Stay Healthy This Fall
As the leaves begins to turn vibrant shades of orange and gold, fall brings a change not just in scenery but also in o ...
21 小时
Avocados: The Health Benefits And Delicious Ways To Enjoy This Superfruit
One of the most potent superfoods is the avocado or Persea americana. Avocados are a good source of healthy fats, ...
来自MSN
21 小时
How We Eat Matters More Than What We Eat - Here's Why
In today’s world, we have become increasingly aware of the importance of what we eat . Our focus on healthy, nutritious choices has grown sharper ... underscoring the need to approach meals with a ...
22 小时
Diabetes dietician shares winter mistake causing weight gain, before clocks go back
As temperatures drop and the clocks change, Lucy Diamond has warned that weight management goals can get a little more ...
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