Mass gainers are specialized supplements designed to support muscle growth and weight gain by providing a significant boost ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

If a person does not feel well after overindulgence of food and drink, here are some steps to recover, as per Sharma of CK ...

Progesterone, as the hormone responsible for the timing of menstruation, drops during menopause, which may lead to increased ...

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Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone?

As temperatures plummet and the clocks change, a diabetes specialist has warned that weight management goals can get a little ...

Munjaro and Ozempic have emerged as useful tools for weight loss, particularly for people dealing with obesity or type 2 ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...