Mass gainers are specialized supplements designed to support muscle growth and weight gain by providing a significant boost ...

A US fitness coach and influencer shared his weekly workout regime and said that while ‘these are not fat-burning workouts, ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

If a person does not feel well after overindulgence of food and drink, here are some steps to recover, as per Sharma of CK ...

Progesterone, as the hormone responsible for the timing of menstruation, drops during menopause, which may lead to increased ...

As temperatures plummet and the clocks change, a diabetes specialist has warned that weight management goals can get a little ...

As temperatures drop and the clocks change, Lucy Diamond has warned that weight management goals can get a little more ...