Weight loss may feel more difficult for women in midlife but a few key lifestyle changes can reap major rewards. According to ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Eight international aid groups say Israel has failed to meet U.S. demands to allow greater humanitarian access to the war-ravaged Gaza Strip ...

LEA-I was defined as: an elevated Eating Disorder Examination Questionnaire score ... For the LEAM-Q gonadal dysfunction questions, 251/484 (51.9%) of male participants were ages 18–50 years and ...

Incorporating a particular healthy snack into ... to be particularly pronounced in women. A study published in the European Heart Journal has revealed that eating potassium-rich foods like bananas ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

Hailing from Bournemouth, she lost over 50-55 kgs in approximately an year at the age of 56. Weight loss in women deals with ... reduced belly fat by eating less... How a woman lost 72 kgs by ...

While many consider cheese a healthy dairy food, some advise against it due to its saturated fat and sodium content. With over 1,500 varieties of cheese, nutritional content can vary significantly.

and tips for a healthy pregnancy. The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of ...