The survey of more than 1,500 Canadians conducted by Leger in August 2024 delivers insights and comparisons to Sodexo’s International Sustainable Food Barometer survey conducted by Harris Interactive.

Find out the signs that you're overloading on protein and how to strike the perfect balance. How Much Protein Should We Eat Daily? Protein is an essential nutrient our bodies need to build and ...

A fitness guru has shared three foods to eat between meals, and in good news for snacking fans, he says grazing on the right ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Consume a heart-healthy diet rich in antioxidants, omega-3 fatty acids, and fibre, such as fruits, vegetables, fish, and ...

High blood pressure (hypertension) has usually no symptoms but could be a major risk for heart disease and stroke. For most ...

As the holiday season approaches, controlling blood sugar levels and maintaining a healthy diet can feel daunting for people ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Regular brushing of your Shiba Inu is crucial to manage shedding. You should strive to brush your dog a minimum of three ...

Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which play a major role in your weight and weight loss, says Dr. Russo. These ...

but older adults also need adequate protein intake to prevent muscle loss and maintain health, and it’s uncertain if they can ...