Discover additional guidelines for clean eating now. In any healthy diet, including clean eating, it is important to keep ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

RFK Jr. wants Americans to eat healthier by fixing what he deems is a corrupt food ecosystem. But this flies in the face of ...

What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...

Greg James: GCSE Food Preparation and NutritionHealthy EatingIn this episode you will learn:The 8 guidelines for a healthy dietEating healthily means eating a balanced diet.That’s eating a ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention, and more than half a million Americans have a stroke every year.

Dietary guidelines in the United States have previously ... Consuming a moderate amount of eggs as part of a heart-healthy diet may help manage blood sugar levels. Eggs are a nutrient-dense ...

Beer drinkers have worse diets than wine lovers, according to a new study. Researchers found that people who only drink lager ...

The Healthy Eating Index, a tool based on dietary guidelines, found none of the alcohol-consumption groups came close to ...

In October, the Dietary Guidelines Advisory Council (DGAC), completed a preview of their upcoming scientific study and 2025-2030 Dietary Guideline Recommendations, composed of harmful and inaccurate ...