For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

In the realm of breakfast and quick-fix snacks, smoothies are a lifesaver. Not only are they versatile and delicious, ...

Not only are smoothies filling and delicious, but they have a variety of other benefits as well. Besides being refreshing, these concoctions are also rich in essential nutrients that promote cardiac ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

According to a gut health scientist who enjoys fruit juice daily, there are a range of health benefits associated with ...

Hot smoothies add warmth and flavour to winter mornings with nutritious blends. From Chocolate Banana to Ginger Turmeric, ...

Get ready to sip into something new -- this St. George woman just launched a new drink truck, blending her years of ...

Healthy Strawberry-Mint Smoothie by Brittany Williams This smoothie ... “It's a great way to get fruits and veggies all in one drink.” Vanilla-Avocado Keto Smoothie by JJ Smith This smoothie ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

The drinks are packed with protein (20 to 61 grams) and fiber (2 to 15 grams). Here's the deal: a regular smoothie at Smoothie King isn't the healthy drink some may think it is. Let's take the ...