Choosing to munch on foods high in sodium, inflammatory fats, and sugar instead of going for veggies, fruits, whole grains, ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

Growing evidence suggests the secret to a healthier, agile brain might start in the kitchen. Dietitian Juliette Kellow ...

If the saying, "you are what you eat" is correct, then it is time you get a bit more nutty, because it could help you live a ...

A diabetes diagnosis isn’t the same for everyone. While each type of diabetes is characterized by high blood sugar, type 1, ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Incorporating flavonol-rich foods may counteract stress-induced vascular impairments, offering a dietary strategy for ...

This will not only reduce the household food budget, but will also create more employment opportunities in the agriculture ...

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health ... For the study, ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...