While numerous studies have highlighted the benefits of diets like the Mediterranean for slowing down aging, other research has focused on foods that speed up this process. Raelene Brooks, a nutrition ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult. In my 20s, I would go to the ...

By Brenden Bobby Reader Staff Have you ever thought about the similarities between a cow and a triceratops? Certainly, there are huge differences between these two creatures that have been separated ...