Switching your regular coffee for a more unusual beverage is said to help boost your brainpower and protect against ...
Making a simple change to your regular beverage can also have a significant effect on your energy levels, says expert ...
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10 Ayurvedic tips to reduce period pain
While some women find menstrual cramps manageable, it can be unbearable for others. Menstrual cycle often brings a host of ...
The rising demand for natural, functional foods has led to the growing popularity of functional teas, which are caffeine-free ...
A recent change in my health meant that I was forced to give up one of my favourite beverages. While I was disappointed, my ...
Snacks and beverages are a delicious part of people’s daily routines, adding flavor and fun to your busy lives! However, not ...
Caffeine's stimulating effects can paradoxically lead to sleepiness due to tolerance, adenosine receptor changes, and individual metabolic differences.
Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to share insights about why you should think twice ...
What do Sober October, mocktails, and the sober curious movement have in common with the rising interest in psychedelics?
Coffee addiction is harmful, especially to the person’s physical and mental health. Studies show that overconsumption of ...
Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...