From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

If weight loss is your goal, following the Mediterranean diet may help. The Mediterranean diet is linked to many health ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

An indepth review suggests the most effective strategy for long-term weight-loss and heart health is a healthy diet pattern that's compatible with your food preferences and lifestyle.

Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

‘There’s not a guarantee of having a baby, that’s what people need to understand.’ ...