“Eating enough protein helps with maintaining muscle ... pulse-based pastas and high-protein breads. It can take more planning, she notes, and it’s worth checking in with a dietitian to make sure all ...
The Centers for Disease Control and Prevention estimates 48 million people get sick from foodborne illness each year. That is 1 in 6 Americans, making it an all-too-common condition. The most common ...
Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...
Mark Bittman has taught us how to cook everything — how to bake and grill, prepare fish and vegetarian meals and do it fast. This fall, he’s targeting a different kind of home chef — the li ...